Today I am chatting with Sabrina Perl – a certified nutritional consultant and certified personal trainer. We had a great chat about menu planning, how much exercise we really need, how to deal with picky eaters, and so much more. If you want to connect with Sabrina you can by heading to her website healthybysabrina.com.…
This week on the podcast I give you 5 tips to help you declutter when you don’t live alone! Ready? 1. It isn’t you it is me… a lot of the time you are the problem – be honest – look at yourself and see if you are really holding yourself back – don’t automatically…
If you have been diagnosed with ADHD or if you have ADHD or suspect you have ADHD then you are going to want to hear this episode. This week Alana Slot Stern, (www.thriveadhd.com)an ADHD coach for women, joins the podcast to talk about what ADHD looks like in women and girls, how you can deal…
Do you feel stuck? If you do, this week’s podcast episode is for you! My guest Shira Gura has pioneered the S.T.U.C.K. method and today she is telling us all about it and how it helped her get decluttered. Shira has graciously offered all the listeners of the Journey to Organization Podcast a free copy…
Do you ever wish that everything you bought would be something that would last forever??? Even if it didn’t last forever, wouldn’t it be great if manufacturers stood behind their products?? My guest on the podcast today, Tara Button decided that she only wanted to buy things once so she created an online store where…
Did you know that 92% of New Year’s resolutions don’t get completed? What holds people back from crossing the finish line? If decluttering is your goal – and even if it isn’t, what is holding you back from crossing the finish line and crossing your goals of you list? Sometimes it is fear, money, or…
Chanukkah is over the kids are heading back to school and now we can get focused on reducing and having less. This week I talk about how i relearned about sarat – leprosy in the bible, how is shows us that we should reduce and be careful with our things and also how things have…
This week on the Journey to Organization Podcast I talk about what I do to get organized for Chanukkah and why I love it so much. Drop me a line and let me know what you do! Follow Rebekah on Facebook, Twitter, and Instagram @balaganbegone Check out Rebekah on Pintrest as Rebekah Saltzman and join…
Sometimes we try – but we just can’t do it all. There aren’t enough hours in the day – in order to have time to do one thing you need to take time from doing something else. But – if you take the time to declutter and get organized you will have a lot more…
Black Friday is upon us… don’t make bad choices when shopping, shop with intention and a list (and stick to the list) so you don’t make bad choices and end up with more clutter! Follow Rebekah on Facebook, Twitter, and Instagram @balaganbegone Check out Rebekah on Pintrest as Rebekah Saltzman and join the FREE Facebook…