092: Routines

Routines are important but they don’t have to rule your day- when you have less – you get to focus more on the people in your life and be flexible rather than focusing on your stuff and keeping it tidy. For me – I don’t have a lot of routines – I just try to…

091: Holding On

Figuring out why you are holding on to things can be difficult but it is a worthwhile exercise because it helps us to move forward in the decluttering process. Holding on to things because of fear of scarcity – worry that you won’t have access to what you need and holding on to things that…

090: Finding Balance

This week on the JTO podcast I answer a listener question – how do you figure out the balance between delcuttering things you already have and the cost of going out and buying it again if you need it. It is a good questions and one that a lot of people need help answering in…

089: Sabrina Perl – Get Healthy

Today I am chatting with Sabrina Perl – a certified nutritional consultant and certified personal trainer. We had a great chat about menu planning, how much exercise we really need, how to deal with picky eaters, and so much more. If you want to connect with Sabrina you can by heading to her website healthybysabrina.com.…