This week I interview my mentor and friend, Chaya Hinda Allen who has taught me about mantras and how to let it all go.

Chaya Hinda and her course Jewish Positive Thinking really changed my life and helped me make some big changes in my life and feel positive and secure about those changes.

We discuss how to get rid of worry, why you should let go of extra stuff, how our core beliefs can change the outcome of what we do, and time management.